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About the Championship

2020 Final Scores

SPONSORS: BORN PRIMITIVE, BEAR COMPLEX, AND MORE…

SCHEDULE OF EVENTS

 

Sunday, August 23rd, 2020

Event 8  – 6:15 am Start Time

Location:

Grand Wayne Convention Center

120 W Jefferson Blvd

Fort Wayne, IN 46802

 

Event 9 – 9:50 am Start Time

Location: Grand Wayne Convention Center

 

 

ACCOMMODATIONS 

 

A block of rooms has been reserved for August 19, 2020 – August 23, 2020. At the downtown Fort Wayne Hilton.

1020 South Calhoun Street
Fort Wayne, Indiana 46802-3005
USA
Tel: +1-260-420-1100
Fax: +1-260-424-7775

WORKOUTS

As the workouts are released you can find them below.

*Subject to change 

Event 1

“Muddy Waters”

            3 rounds for time

            20 KB snatch

            100m swim

                        10 minute time cap

Event 2

“One, Two Snatcharoo.  Three, Four Run For More.”

4 minutes to build to a 1 rm snatch

            1 minute rest

            1 mile time trial

With remainder of time, build to a second 1 rm snatch

                        17 minute time cap

Event 3

“Speed Kills”

            Ground to overhead speed ladder

5-4-3-2-1 ground to overhead with ascending weights

                        7 minute time cap

35-39 Males – (235, 255, 275, 290, 305 lbs) Ho

35-39 Females – (155, 170, 180, 190, 200 lbs)

40-44 Males – (215, 235, 250, 265, 280 lbs)

40-44 Females – (150, 165, 175, 185, 195 lbs)

45-49 Males – (205 lbs; 220 lbs; 235 lbs; 250 lbs; 265 lbs)

45-49 Females – (135 lbs; 145 lbs; 155 lbs; 165 lbs; 175 lbs)

50-54 Males – (185 lbs; 195 lbs; 210 lbs; 225 lbs; 235 lbs)

50-54 Females – (115  lbs; 125 lbs; 135 lbs; 145 lbs; 155 lbs)

55-59 Males – (165 lbs; 180 lbs; 190 lbs; 200 lbs; 215 lbs)

55-59 Females – (110 lbs; 120 lbs; 130 lbs; 135 lbs; 140 lbs)

60-64 Males – (155 lbs;  165 lbs; 175 lbs; 185 lbs;  195 lbs)

60-64 Females – (95 lbs; 100 lbs; 105 lbs; 110 lbs; 115 lbs)

65+ Males – (145 lbs; 155 lbs;  165 lbs; 175 lbs; 185 lbs)

65+ Females – (90 lbs; 95 lbs; 100 lbs; 105 lbs; 110 lbs)

Event 4

“Chop it Down”

            50 cal row

            50 single arm DB push press

            50 wall ball shots

50 toes to bar

50 wall ball shots

50 single DB box step over

50 cal row

22 minute time cap

Event 5

“Dragnastics”

            50/40 cal ski erg

            150 Drag Rope double unders

            100’ Handstand walk

                        8 minute time cap

Event 6

“He Who Hesitates”

            25 deadlifts (315/215)

            50 burpee box jump-overs (24/20)

                        10 minute time cap

Event 7

“Is There an ECHO? ECHo? Echo?”

            4 rounds for time

            25 cal echo bike

            10 bar muscle-ups

                        10 minute time cap

Event 8

“The Wrath of Fran”

            5 rounds for time

            15 thrusters

            15 chest to bar pullups

                        8 minute time cap

Event 9

To Be Announced!

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