About the Championship
2020 Final Scores
SPONSORS: BORN PRIMITIVE, BEAR COMPLEX, AND MORE…
SCHEDULE OF EVENTS
Sunday, August 23rd, 2020
Event 8 – 6:15 am Start Time
Location:
Grand Wayne Convention Center
120 W Jefferson Blvd
Fort Wayne, IN 46802
Event 9 – 9:50 am Start Time
Location: Grand Wayne Convention Center
ACCOMMODATIONS
A block of rooms has been reserved for August 19, 2020 – August 23, 2020. At the downtown Fort Wayne Hilton.
1020 South Calhoun Street
Fort Wayne, Indiana 46802-3005
USA
Tel: +1-260-420-1100
Fax: +1-260-424-7775
WORKOUTS
As the workouts are released you can find them below.
*Subject to change
Event 1
“Muddy Waters”
3 rounds for time
20 KB snatch
100m swim
10 minute time cap
Event 2
“One, Two Snatcharoo. Three, Four Run For More.”
4 minutes to build to a 1 rm snatch
1 minute rest
1 mile time trial
With remainder of time, build to a second 1 rm snatch
17 minute time cap
Event 3
“Speed Kills”
Ground to overhead speed ladder
5-4-3-2-1 ground to overhead with ascending weights
7 minute time cap
35-39 Males – (235, 255, 275, 290, 305 lbs) Ho
35-39 Females – (155, 170, 180, 190, 200 lbs)
40-44 Males – (215, 235, 250, 265, 280 lbs)
40-44 Females – (150, 165, 175, 185, 195 lbs)
45-49 Males – (205 lbs; 220 lbs; 235 lbs; 250 lbs; 265 lbs)
45-49 Females – (135 lbs; 145 lbs; 155 lbs; 165 lbs; 175 lbs)
50-54 Males – (185 lbs; 195 lbs; 210 lbs; 225 lbs; 235 lbs)
50-54 Females – (115 lbs; 125 lbs; 135 lbs; 145 lbs; 155 lbs)
55-59 Males – (165 lbs; 180 lbs; 190 lbs; 200 lbs; 215 lbs)
55-59 Females – (110 lbs; 120 lbs; 130 lbs; 135 lbs; 140 lbs)
60-64 Males – (155 lbs; 165 lbs; 175 lbs; 185 lbs; 195 lbs)
60-64 Females – (95 lbs; 100 lbs; 105 lbs; 110 lbs; 115 lbs)
65+ Males – (145 lbs; 155 lbs; 165 lbs; 175 lbs; 185 lbs)
65+ Females – (90 lbs; 95 lbs; 100 lbs; 105 lbs; 110 lbs)
Event 4
“Chop it Down”
50 cal row
50 single arm DB push press
50 wall ball shots
50 toes to bar
50 wall ball shots
50 single DB box step over
50 cal row
22 minute time cap
Event 5
“Dragnastics”
50/40 cal ski erg
150 Drag Rope double unders
100’ Handstand walk
8 minute time cap
Event 6
“He Who Hesitates”
25 deadlifts (315/215)
50 burpee box jump-overs (24/20)
10 minute time cap
Event 7
“Is There an ECHO? ECHo? Echo?”
4 rounds for time
25 cal echo bike
10 bar muscle-ups
10 minute time cap
Event 8
“The Wrath of Fran”
5 rounds for time
15 thrusters
15 chest to bar pullups
8 minute time cap
Event 9
To Be Announced!
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